acx d asked:


I have huge shoulders bones already and I am still growing so I don’t want to make them larger or become really bulky. Also since I am still growing I don’t want the muscles to tighten through martial arts and now grow anymore!
I want to attend because I’ve always been interested in martial arts, and I’m willing to put in an hour a day of practice and more for when there is class.
My knee is quite weak and I would like a lighter, more flexible type of martial arts, not like the kind where size does matter.
Please help !

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citrusgal asked:


I HATE doing cardio, so I think if I try something fun like martial arts, I’ll be able to get through it, is that true? I’m pushing 30, so I want something that a beginner at my age will feel comfortable getting into. I want something that will really help me tone up and define my muscles. Also, I have mild asthma, so I can’t really keep up with super strenuous exercises. Any suggestions?

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